The Zone Ser.: Zone-Perfect Meals in Minutes by Barry Sears (1997, UK-B…

Description

The Zone Ser.: Zone-Perfect Meals in Minutes by Barry Sears (1997, UK-B… 272 pages. Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease – all while losing excess body fat. Want to get into the Zone but don’t have the time Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there. This cookbook, titled “Zone-Perfect Meals in Minutes” by Barry Sears, offers a variety of quick and easy recipes for those looking to maintain a healthy lifestyle. Published in 1997 by HarperCollins, this UK-B format paperback is a great addition to any kitchen.

With 272 pages filled with delicious recipes, this book covers a range of topics including cooking methods and general health and fitness. The book is written in English and weighs 18 ounces, with dimensions of 9.6 inches in length, 6.3 inches in width, and 0.9 inches in height. Whether you’re looking to whip up a quick meal or trying to stick to a healthy diet, this cookbook is a great resource for all your cooking needs.

Used book. Good condition. Shelf wear and scuff. As is no returns. See photos for condition, details and visual descriptions.