Description
Cardamom Seeds – decorticated, powder
Elettaria cardamomum
1 oz – bagged
from Frontier Herb Cooperative
A common spice that has similarities to mint, with a slightly sweet flavor that is described as strong. Available worldwide though believe to have originated from India. A common ingredient for sweet and savory meals, and teas. It is traditional in Indian cuisine.
According to Healthline (Healthline. com), it has various healing properties that have been backed by scientific and/or medical research: It is considered an antioxidant and diuretic, therefore reduces blood pressure. It may contain cancer-fighting compounds and the growth of tumors. It has shown signs of anti-inflammatory effects so can fight off chronic diseases. It may be beneficial to treat ulcers and digestive problems. It is often mixed with other herbs to relieve discomfort, nausea, and vomiting. It has been used to treat bad breath for centuries and may prevent cavities. It is also known for its antibacterial effects and may treat infections, including fungal. Cardamom may increase airflow and improve breathing. It may also reduce blood sugar levels. There are ample studies that also show it may be beneficial for liver protection, anxiety, and weight loss. More information at healthline.com/nutrition/cardamom-benefits
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